IIN Foundations Course

Nutrition for Life

Nutrition is not one-size-fits all. In this introduction to nutrition course, you will learn how to identify your personalized approach to nutrition and wellness. Find out more today!

IIN is recognized by the National Academy of Sports Medicine (NASM) and the Athletics and Fitness Association of America (AFAA) as an Approved Continuing Education Provider. The Nutrition For Life Course is eligible for 1.9 NASM / 15 AFAA CEUs. If you're a fitness professional certified by NASM and/or AFAA, earn CEUs with this course.

Next start date: Self-paced (always open). 6 modules, 2 to 3 hours per week

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Whether you're new to wellness or well-versed in all things health and nutrition, IIN has what you need to curate your journey.

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What you’ll learn

This course is for you if....

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Course overview

This course will introduce you to a new perspective on eating – one that is based on your goals, speaks to your unique needs, and shows that you have the power to create an eating approach that allows you to thrive.

Deanna Minich, PhD

Functional nutrition expert and internationally recognized teacher, scientist, author, and speaker.

Curriculum Topic
Phytonutrients and Dietary Variety; The Energetics of Eating

Drew Ramsey, MD

Board certified psychiatrist, author, and leading proponent of nutritional psychiatry.

Curriculum Topic
Brain Food

Maya Feller, MS, RD, CDN

Nationally-recognized nutrition expert, author, and founder of Maya Feller Nutrition.

Curriculum Topic

Nutrition for the Body, Mind, and Soul

Modules 1-2

- Learn about IIN’s signature approach to health and nutrition and discover the core concepts that make it truly unique.

- Explore foundational topics in nutrition science and learn how to use evidenced-based nutrition information to guide your food choices.

- Consider the benefits of eating macronutrient-balanced meals and the role quality nutrition plays in a healthy weight.

- Hear from your resident coaching guides as well as Will Cole, IFMCP, DNM, DC; Maya Feller, MS, RD, CDN; and David Ludwig, MD, PhD.

Modules 3-4

- Dive deeper into the power of food as medicine and see the role food can play in bolstering the immune system and helping prevent and manage chronic disease.

- Explore IIN's method for personalizing your eating approach and learn how to adapt your eating to your stage of life and unique health and lifestyle needs.

- Familiarize yourself with functional foods, therapeutic nutrition approaches, and how to choose the safest dietary supplements to support your well-being.

- Hear from your resident coaching guides as well as Deanna Minich, PhD; Joan Borysenko, PhD; Will Cole, IFMCP, DNM, DC; Max Lugavere; Tiffany Lester, MD; and Andrea Beaman.

Modules 5-6

- Customize your eating approach to support all dimensions of your health – physical, mental, emotional, and spiritual.

- Learn tips for cultivating a healthy relationship with food and understand the science behind food cravings.

- Discover how home cooking can be a form of self-care and explore the benefits of eating seasonally and more sustainably.

- Hear from your resident coaching guides as well as Drew Ramsey, MD; Libby Weaver, PhD; Andrea Beaman; and Kevin Curry.

Need Guidance?

What do I need to get started?

In order to successfully take and complete IIN's Foundational Course, Nutrition for Life, you must speak English as this course is entirely in English. Aside from that, this course is open to anyone! There are no prerequisites to enroll in this class.

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Find out if this course is right for you

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Frequently asked questions

How long does this course take to complete?

Between the course’s six modules, Content Library, and additional resources, Nutrition for Life can be completed in as little as a few days. To track or work on your personal health and nutrition goals alongside your learning, we recommend pacing the modules over six weeks (one module per week) or even longer. It's up to you!

Do I need to be an IIN student or graduate to enroll?

No! This course is open to anyone looking to expand their knowledge of a personalized approach to nutrition.

What do I get when I complete this course?

Upon completing the course and passing the test, you'll receive a downloadable certificate of completion. Whether you're a wellness newbie, Integrative Nutrition Health Coach, or healthcare practitioner, this certificate is an impressive accomplishment to showcase!

How much is tuition? Are there payment plan options?

Tuition is $349 and must be paid in full at the time of enrollment.

How long do I have access to this course?

You'll have full access to Nutrition for Life for six months, which will provide plenty of time to revisit key concepts, utilize the course tools, and listen to the experts who inspired you the most!

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